Want more Strength?

By Sodwana Bay

Want More Persevere(ability)? Your adversary the devil prowls around like a roaring lion, seeking someone to devour—1 Peter 5:8 The ability to persevere—to remain strong and steadfast in the face of difficulties and delays and distractions—is a fundamental skill, necessary for any man choosing to devote himself to our King, Jesus Christ. He showed us how in the wilderness and against the temptations that followed (Matthew 4:1-11). Like him, we too must bear up against the pressures of the world, and not only for a while, but until the very end of our days. Though any one trial or temptation may be short lived, there’s always something out there capable of our destruction. Preparedness is paramount. You see, when we’re unprepared and trouble comes (at work, in our relationships, our finances, our health) it takes us down: into anxiety, anger, bitterness, despondency, depression, isolation. When we’re unprepared and temptations come (material, carnal, moral) they too take us down: away from God and into sin. Compounding our lack of preparedness, the enemy is always quick with interference and misinformation. “You won’t make it.” “This’ll be long and difficult . . . too long, too difficult for you.” “You’re alone, forgotten.” “You won’t have strength enough to persevere.” “You should just give-up/give-in now, and avoid the grief of waiting, just to give later.” Okay, so what do we do? Perseverance isn’t innate; it’s learned. All of us can do it if we train. So, brother, manufacture some pressure and train yourself. Push your limits, physically, mentally, spiritually: climb a tough summit; tackle a hike of many miles; fast for a period of days; turn devices off and embrace quiet and solitude and prayer for an uncomfortable period. Remember, God designed you for perseverance. So, by training, you’ll simply learn what you’re made of (plus you’ll expose the lies of the enemy). It doesn’t take much to learn a whole lot about yourself.      


DECISION FOR CHRIST

By Sodwana Bay

DECISION FOR CHRIST “Whosoever doth not bear his cross, and come after Me, cannot be My disciple.” — Luk 14:27. NOTICE THE threefold repetition of these solemn words: he cannot be My disciple (Luk 14:26, Luk 14:27, Luk 14:33). There is a sense in which the Way of Salvation is easy. One look of faith in Christ, and we receive eternal life and are assured by Him that we can never perish; but that faith must carry in its heart the germ of discipleship, the tenacity, determination, indomitable resolve to learn everything that the Master has to teach. We are not only saved from sin, but we are saved to learn, redeemed to be taught. The education is free, but there are certain things which we must be prepared to forego if we would be entered in His School. The disciple must bring the unbiased and disengaged mind to the grace of God, which comes disciplining us, teaching us to deny ungodly lusts, and to live righteously, soberly, and godly in this present world. What are the things which we must cultivate for discipleship? A supreme love (Luk 14:26). Our Lord does not ask us really to hate those related to us by natural ties, but to give to Himself so much love that compared with all else, it should be as sunlight to starlight; that for love of Him we should be willing to act as one who hates all other loves when they conflict with obedience. We are first converted from the natural to the spiritual, and then from the spiritual to the natural again. The denial of self (Luk 14:27). We are not simply to cut off this or the other indulgence, but to put the Cross of Christ between ourselves and the gratification of our own will. We must be willing to follow the Lamb, though the old Abraham cries out in grievous pain. Renunciation (Luk 14:33). We must be prepared to count all things but loss for the excellency of the knowledge of Christ Jesus our Lord. As a matter of fact, Jesus gives us back all that is right and beautiful to use for Him, but there must be a definite loosing hold on things, and the placing of all in His pierced hands. Abjuring our ownership, we must be willing to act as His almoners and trustees. It is this that gives savour to life, making it sparkle and resist decay. PRAYER Accept us as we now yield to Thee our entire being with all that we possess. It is our one desire to be utterly, only, and always for Thee. AMEN. 14:27 Whosoever doth not bear his cross,…. All reproach, afflictions, persecutions, and death itself, cheerfully and patiently; the Ethiopic version renders it, “of his death the cross”; it signifies whatever is trying and disagreeable to flesh and blood: and come after me; bearing his cross; as Christ himself was about to do, and which doubtless he had in view; cannot be my disciple; he is not so in reality, nor does he deserve the name.


Scuba Diving @ Sodwana Bay

By Sodwana Bay

Scuba Diving Terms and Phrases: A Advanced Open Water: Follow up certification after Open-Water Diver; allows for deeper Air: A gas mixture containing 21percent oxygen, 78 percent nitrogen, and 1 percent other gasses (mainly argon); compressed air is held in a tank for scuba diving. Apnea: Breath-holding; apnea diving is a type of freediving, but in scuba diving you should never hold your breath. Ascent: Rising to the surface when diving; typically at the end of a dive. Ascent Rate: How quickly a diver returns to the surface. You should never ascend faster than your bubbles as a safety precaution. Scuba Diving Terms and Phrases: B Backroll: Entering the water from the side of the boat, back first. BC/BCD: Buoyancy Compensator. This is the harness divers wear that hold the air tank and connects to the regulator. Bends/Bent: The pain a diver feels when suffering from Decompression Sickness (DCS). See DCS definition below. The bends often occur from ascending too quickly. Boat Dive: Scuba diving that requires a boat ride to the dive site. Bootie: Scuba gear divers wear with open-heel fins. Booties can range from thin (1 mm or less) to thick (7 mm) neoprene and protect your feet from the cold as well as sharp rocks and other hazardous things you could step on when shore diving. Bottom Time: The length of your dive. Buddy: The person you dive with; this is the person you discuss a dive plan with and you are both responsible for keeping each other safe. Buoyancy: (Positive, Negative, Neutral) Buoyancy refers to your position in the water. Things that sink are negatively buoyant; things that float are positively buoyant; scuba divers should be neutrally buoyant (floating in the middle). Scuba Diving Terms and Phrases: C C-Card: Proof of scuba certification that you receive after completing your training course. This is necessary to go diving without an instructor for open water divers and is proof of any secondary/specialty scuba training and certifications you have. Call: To “call a dive” means that you are choosing or being told to end the dive and return to the surface. Cave: A hollow place in the ground, typically of natural formation. Cave Diving: Entering a water-filled cave system either on scuba or freediving. Cave diving can extend thousands of feet into a cave system for people who are properly trained. Cavern: A semi-enclosed area (often a rock formation) where you can still see the entrance and Certified Diver: Someone who has completed scuba diving lessons through a training organization and is able to dive without an instructor. Certification Agency: An organization like PADI, NAUI or SSI that trains people to scuba dive. There are over 100 agencies that do this, but not all certifications are valid worldwide. Check-Out Dive: These are the dives completed outside of a pool (can be in a lake, ocean, spring, quarry, etc.) to prove that you’ve mastered a set of scuba skills and are necessary to complete scuba certification. Confined Water Dive: Dives conducted in a pool or other shallow, current-free underwater environment so that students can master training and skills in a safe, controlled environment before completing open-water check-out dives. Scuba Diving Terms and Phrases: D DAN: Divers Alert Network DCS/Decompression Sickness: When bubbles of gas (often nitrogen) get trapped inside of the body. There are varying levels of severity, and can be caused by swimming to the surface too quickly. Depth Gauge: A piece of scuba equipment that monitors how deep you are during your dive. Most dive computers serve as a replacement for depth gauges. Dedicated Dive Resort: Accommodations that focus on scuba diving experiences. They often have a dive shop onsite, and include diving in the booking fees. Dive Computer: A piece of scuba gear that monitors depth, bottom time and a ton of other information about each dive you complete. All dive computers are different, but they are an alternative to planning dives with dive tables. Dive Instructor: This person has gone through many trainings and certifications (open-water, advanced-open water, rescue diver, divemaster and more) so that they can teach others how to scuba dive. Dive Light: A flashlight designed for use underwater. Dive Operator: A store, boat or lcoation that will take you to go diving and often can certify you as well. Dive Table: Tool that helps determine how long you can safely stay underwater at different depths. Developed by the military to keep divers safe from decompression sickness Divemaster: A professional-level scuba diver who has logged at least 60 dives and who is trained to assist instructors on dive boats and during certification courses. DPV: Diver Propulsion Vehicle. A handheld and operated scooter or motor device that allows divers to move faster underwater. Drift Dive: Diving in a current, often from a boat. Once the dive is complete, the boat picks you up at the surface. Dry Bag: A bag to keep any items dry that aren’t waterproof. Drysuit: A type of exposure suit that keeps you dry while diving; used in cold-water dive conditions. Scuba Diving Terms and Phrases: E EAN: Enriched Air Nitrox. This is a form of mixed-gas scuba diving. Entry: Getting into the water either from shore, boat, etc. Equalize/Equalization: Putting air into an open area to compensate for the change in pressure. (Most commonly ear equalization for scuba divers.) Exposure Suit: A garment worn to keep divers warm and help protect them from cuts, scrapes and other elements. Scuba Diving Terms and Phrases: F Fins: The scuba gear that you wear on your feet to help you swim faster/with less effort. First Stage: Part of a scuba regulator; this attaches to the air tank. Freediving: Diving deep or staying underwater for extended periods of time without an air tank. Frog Kick: A technique for kicking your fins underwater. The bottoms of your feet move at each other like you’re sitting Indian style to propel you forward. This is a helpful technique to avoid kicking up sand. FSW: Feet of Sea Water Full-Foot Fin: A fin that covers your entire foot and most often doesn’t require you to wear a bootie. Scuba Diving Terms and Phrases: G, H, I, J, K, L Giant Stride: A method of getting in the water where you take a large step off…


SPRING BREAK SPECIAL @ Sodwana Bay

By Sodwana Bay

OCTOBER 1-8 SPRING BREAK SPECIAL: Come and enjoy a Spring break from exams for the kids as well as parents from their work on a mini-break at Sodwana! Stay for 7 nights and pay for 5 nights! Packages from R2400-3000 for the week includes 7nights/5dives. Catering options available @ R220 per day for brunch/dinners. Non-divers are welcome come and do their scuba divers courses during this week for an added R2500 including registration through eLearning! Pool sessions will be done in Sodwana and 5 dives on the beautiful reefs of Sodwana! Contact Rika on 0791165084 or info@twobar.co.za.


Spring @ Sodwana Bay

By Sodwana Bay

Twobar Scuba ~ SPRING is around the corner!!!   Goodbye to winter blues! September longweekend 22-25 Suunto/Manex will be hosting a treasure hunt in Sodwana with great prizes to be won! Tags will be placed on various reefs. Prizes will be given out on 24th @ Drunken Tree. Come and join in a fun weekend! Weekend packages starts at R2040-2400 depending on type of accommodation booked. Contact Rika on 0791165084 or info@twobar.co.za.


Sodwana Bay INFORMATION

By Sodwana Bay

Sodwana Bay INFORMATION LINK Find – search – book! www.sodwanabayinformation.co.za Can’t find what you looking for in Sodwana Bay… Use our INFORMATION listing website to find all and everything!